Skip to main content. Sleeping Music. Listen Now. Your Amazon Music account is currently associated with a different marketplace.
Account Options
Product details
For instance, it makes you less safe behind the wheel and increases your long-term risk of medical conditions such as obesity and heart disease. It has a direct effect on the parasympathetic nervous system, which helps your body relax and prepare for sleep. Similarly, when younger adults are given the option to listen to classical music, books on tape, or nothing before bed, the ones who relax with music see the greatest improvement in sleep quality.
Featured Article
I've only been married for 1 year and the situation is kicking me right on my behind. Yup, know how that feels. Im not sure whether he isn't ready for it to get any more serious than it is or that he cannot juggle my needs and his duties. He is truly my soulmate and I shudder to think that if I had not chosen to marry outside of the church, I would not have had this life with him.
It would be foolish to acquiesce a Mormon girl to drink coffee. About eight years ago, I dated a Radiology resident and I vaguely remember it being intense, but this rises to a whole new level. Again, reiterating it, don't expect a decade's worth of time with her, but enjoy her good while you two are together. I realize that the answers to many of these questions may be different for every family, and that we need to continue to discuss them more as a couple as we continue to think about our future. I pray the holy Spirit will provide guidance to both of us, and that love conquers all.
