Weight Crafters has been helping adults and seniors from all walks of life improve their health since , and we are the most experienced and trusted weight loss retreat in Florida. Whether you're looking to re-energize your body and renew your mind with a few weeks of fun activities and nutritious food, or you need help losing significant amounts of weight during a longer stay with us, we'll be here to coach you, guide you, and help you reach your goals. Lose fat, increase energy and transform your body with our systematic fitness retreat workout program. Heal your mind and spirit with free time for reflection, personal development and plenty of sunshine. Why settle for less, when you can get fit and change your life on the white sands of Florida's sunny Gulf Coast? Come enjoy our beautiful weather, friendly atmosphere, and everything Madeira Beach has to offer. We have the experience and training to help clients of all ages and fitness levels improve their health and change their lives. We know it's not easy, but losing weight doesn't have to be complicated; it can even be fun. Let us show you the way!
What We Are: A Healthy Living Retreat to End Struggles with Weight Loss
Fitness Resort Details
A fitness resort is a vacation destination where travelers go to exercise and lose weight. Most fitness resorts consist of pre-determined, calorie-limited menus to help travelers in their weight loss journey. Some resorts promote menus of 1, to 1, calories-per-day, which is fewer than most people burn naturally via their resting metabolic rate RMR. In addition to net-negative calories through nutrition, fitness resorts and fitness retreats typically have an extensive workout plan as part of their standard program. Many resorts and retreats offer daily hiking, in addition to cardio and strength classes and assorted sports and other physical activities.
Green Mountain at Fox Run
Maybe you've considered it yourself. And, no, these weight-loss retreats are anything but barbaric boot camps where you march for hours on end and eat a leaf of lettuce for dinner. With relaxing, spa-like environments, deliciously healthy food, and fun fitness classes, these weight-loss camps are about complete mind-body wellness. Plus, many of these weight-loss resorts offer expert-led programs backed by extensive research. Dietitians, trainers, psychologists, and physicians are all on staff to teach camp-goers the tips and practical strategies to not only lose the weight, but keep it off for good. Still, just like there's no one-size-fits-all perfect diet or workout, weight-loss camps come in myriad varieties to suit every weight-loss warrior's unique needs and preferences. Looking for an ultra-luxe getaway?
You may return home from a fitness boot camp slimmer, but the results are short-lived. True behavioral change cannot occur in the absence of addressing your underlying attitudes and beliefs. Our non-diet philosophy , delivered as part of our pro gram that is much more than a weight loss program for women , emphasizes helping each woman address her individual challenges to successfully attain and maintain a healthy weight.