Maila info studioflow. The intention for this gathering is to use your breath to help you break through any old patterning and energetic scar tissue residing in your body, especially in and around your heart, which is said to be the hardest working muscle in the human body. This gathering is a chance to put labels and titles and personas to the side; a chance to put down all the masks you may wear on a daily basis to get in touch with, or a true taste for, your inner truth.

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It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox. On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. The heart is said to be the Empress of the body and the portal to our innate truth. She is our forever internal physician whom often takes on more than she can bear and needs more support and than she dares to request. Datum: 2 december Tid: kl Det finns bara en yoga. Mer info kommer i augusti. Account Login Sign Up. Schedule Price Locations.
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This style of Breathwork allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox and a feeling of being deeply connected to your body. This active meditation technique allows you to develop a relationship with your breath and connect you with your home frequency and your body to clear stagnant energy while helping facilitate a release of strong emotions and liberate mental patterns and limited beliefs. It's a healing modality that enables you to take better care of yourself and access your intuition and creativity in profound ways while encouraging your heart to open to honest self love, self healing and self acceptance. It has been the most transformational tool on my healing journey. These sessions are facilitated via Zoom and allows me to work with you where ever you are in the world and it is just as powerful as an in-person session. You can find in-person group classes here.
It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox. On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance. It has been said that, if left unexpressed, we can carry lifetimes of grief and sadness within the intricate weavings of our lungs.